Wowies

I havent ran, run, runn-ed, or whatever that sport is called

forever

except my internal clock is all about getting me up at 6:00am

so this 6:00am, i got out of bed, brush my pearls,

and headed to the gym for my rest day

(rest days include, not climbing)

so everything else

could include biceps, but not today

weird squat things i do, but not today

back shit, but not today

running, never, but today i did

i swear it had been sometime

so i just looked back to 7th grade physical ed class

and when they test u on various strengths

or just to make the fat kids feel really fuckin bad

i think ran the ole mile in 6:11 or somewhere around that obscure number

but today, not running for ever

i made it in 6:32

heck yea

maybe i might train for like marathons and shit

ha, i thought bout smokin like 3 weeks ago